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[PubMed: 17167474] 164

Methionine is a sulfur-containing amino acid that serves as a methyl donor in one-carbon metabolism, supporting the synthesis of S-adenosylmethionine (SAMe), which regulates hepatic lipid export

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I was a big eat when Im bored or have a spare minute type of person and that has already started to change

As far as the medicationlittle to no side effects which is a plus for me

Red blood cell production : It plays a key role in the formation of red blood cells , helping prevent anemia